So, yesterday I started the Fitness Challenge Competition at our local gym. The winner gets a year-long membership, and there's also prizes and drawings each of the 8 weeks.
The point is to lose the most body weight, and percentage body fat. So I have 8 weeks!
I'm going to tell you how pathetic I am so you can see how AWESOME I'll be in 8 weeks!
Weight: 169.4 lbs
Sit-ups in 60 seconds: 1 (yes...only 1!!!)
Push-ups in 60 seconds: 16 (girl push-ups)
Fat percent: 38.6 %
My height is 5',6", and I'm 35.
*My goal is to be able to do at least 20 sit-ups, and 25 push-ups. And bring my body fat percentage way down. Oh, and being able to put my wedding ring back on would be nice!
So the funny thing is the trainer ( the cutest little old man) that was assessing me said, "Well, I guess you can only improve from here!"